I am a follower of positive psychology, strength based approach, meditation, and of course food.
Two quotes sum up what I want to do with my life:
Victor Frankl “Between the stimulus and the response, there is a space… and in that space is your power and your freedom”
Toni Morrison “If you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else.”
To practice what I belive, I got a certificate in Positive Psychology and I finished 1-year transformation coaching program with 60 hour practice. Currently Enrolled in Power of Awareness course.
A quick run down of my typology: INFP, Enneagram 4, HSP, Empath.
Top 5 VIA Character Strengths: Spirituality, Love, Appreciation of Beauty & Excellence, Humility, Love of Learning.