March 2023 – Ying Gathering

今天这期节目，我首先是为她乡播客制作的，现在放在我自己的播客上。论坛里有很多关于神经多样性的讨论，包括ADHD，谱系人士等等。这期的制作人aka我在论坛里发布了自己确诊ADHD的帖子，引起了很多讨论，论坛乡友典典在读到我的帖子后意识到很多症状和自己很相似，之后也确诊了ADHD。

这期节目，我和典典一起讨论了我们的成长经历，ADHD对于我们的影响，确诊ADHD的经过以及确诊后对生活的变化。

欢迎大家来twitter上来找我玩，叉子的adhd twitter账号

欢迎你来和乡友们一起讨论，探索世界也认识自己🫶🏻。

【⚠️】因为嘉宾都长期工作生活在英语环境中，工作的语言是英文，在本期播客的语言表达中会有大量中英文夹杂的情况。介意的朋友请不要点开。 这期节目不作为任何医学建议，如果有需要，请大家寻求医学帮助。论坛里也有如何寻求医学帮助的建议。

这期节目你会听到：

English Outline

What were we like when we were young? How did we start to suspect that we had ADHD?
What was the process of diagnosis like?
What was our reaction after being diagnosed? Were there any difficult parts to digest? Were there any parts that made us feel relieved?
After being diagnosed, what is our attitude towards ADHD now? What have we learned about it?
Looking at the “downsides” from a different perspective can be seen as advantages.
Treating ADHD as a characteristic rather than a flaw.
Have our attitudes and approaches towards ourselves changed?
We are more patient with ourselves and when using tips from others, we modify them based on our own situation.
There are many trial and error methods, such as working with others, or frequently rotating the way we work, and so on.

资源链接：

主持、后期：叉子（可以找到叉子的adhd twitter账号）嘉宾：典典 (典典之前参与她乡的coffee chat，聊关于她的职业和学业发展）音乐：Summertime – Dreamy Piano Ballad by JuliusH

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Month: March 2023